If you are looking to get in shape this year, this infographic—titled ‘The Top 10 Fitness Trends Of 2016’—will definitely help with your fitness goals.
Put together by Blast Motion, it highlights popular exercise trends like body weight training, high-intensity interval training and functional fitness, and how they will help improve your overall physique and stamina.
Find out more about these fitness trends by checking out the infographic below:
[via Blast Motion]
from TAXI Daily News http://ift.tt/1o0XhG8