Superfoods and clean eating may be all the rage right now, with the influence making its way into the menus of popular food chains in gradual doses. But exactly how healthy are they and how do they compare with their humble counterparts?
Website Compare the Market has put together an insightful infographic illustrating the real nutritional values and prices of trending superfoods like kale, chia seeds and agave nectar, placing them side by side their traditional alternatives such as broccoli, flaxseed and honey.
Check out the infographic below.
from TAXI Daily News http://ift.tt/1R9IMvJ